anxiety

Managing Social Anxiety at Work

Managing Social Anxiety at Work

Work is stressful already. But social anxiety adds more stress to work.

People with social anxiety face specific problems in the workplace. They may not be able to network effectively. They may not know how to build and maintain relationships with coworkers. They may avoid attending business social events in fear of being judged. They may have good ideas but hesitate to speak up in the meetings...etc.